Wednesday, April 8, 2009

Day 21 Failure is not an Option

I do not want to fail again, I have to keep reminding myself of this daily

The eating plan is not hard, it's just an adjustment to get rid of bad habbits and things that my body can not handle.

I really don't like how normal sized people give me "that look" like ahh if you just cut back a little you'd lose weight fatty. People who consider themselves over weight because they have 10 pounds to lose. They hit the gym for 3 months and feel so proud when they knock off 10 pounds.

My body is not like theirs, when I try to cut calories I get exhausted, I get hungry, I get weak, and I gain more weight. I can't just start hitting the treadmill and running 5 miles a day, if I do then my ankles will swell and my lower back and hips will be in agony for a week.

I'm not like them, I need a long term life plan change. I need a long term goal.

Lastly I truly believe in the Atkins way of life because it has worked for me before! I have pictures to prove it. So here I am day 21 3 weeks into it and still on the plan. How do I feel today versus 3 weeks ago ?

Absolutely freaking awesome compared to 3 weeks ago. My BP is lower, my energy is better, my clothes are not as tight. Just 3 weeks and I'm happy and focused.

So no failure is not an option, and I won't forget this time how I stuck through it and worked hard. This time I'll come back to my blog and remember.

Hoping today I can get to the gym, it's left over night at home so I don't have to cook dinner. I'm gonna go home and hit the gym !

Wish me luck

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